http://www.eucf2006.org/outdoor-fitness-equipments Sun, 21 Feb 2010 05:26:50 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.eucf2006.org/outdoor-fitness-equipments/comment-page-1#comment-35 Phyllis Mcreynolds Mon, 14 Dec 2009 14:02:04 +0000 http://eucf2006.org/outdoor-fitness-equipments#comment-35 Water is possibly the most significant substance to your body obviously because it makes up 70-75% of your body. It is needed for all bodily processes. However if you?re an athlete it is even more important. Water will help your kidneys breakdown all that protein you are shoveling down your throat-hole. Drinking water during your workout will cause better results also it will help you lift for more reps and sets by flushing lactic acid out of your muscles. Also dehydration is basically killing the body in a minor way that can turn drastic. Minor dehydration can decrease your performance by up to 20%. However major dehydration can cause many ailments to your body even causing death if not resolved. So i suggest you to drink atleast a gallon or more of water everyday. Water is possibly the most significant substance to your body obviously because it makes up 70-75% of your body. It is needed for all bodily processes. However if you?re an athlete it is even more important. Water will help your kidneys breakdown all that protein you are shoveling down your throat-hole. Drinking water during your workout will cause better results also it will help you lift for more reps and sets by flushing lactic acid out of your muscles. Also dehydration is basically killing the body in a minor way that can turn drastic. Minor dehydration can decrease your performance by up to 20%. However major dehydration can cause many ailments to your body even causing death if not resolved. So i suggest you to drink atleast a gallon or more of water everyday.

]]> http://www.eucf2006.org/outdoor-fitness-equipments/comment-page-1#comment-10 vaughn favrua Sat, 25 Jul 2009 09:28:51 +0000 http://eucf2006.org/outdoor-fitness-equipments#comment-10 i like the spalding nba zio its really good i like the spalding nba zio its really good

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