We know that exercise is important for teenagers and sport is an ideal outlet for all that energy. It doesn’t matter why teenagers are attracted to sport. In fact, for many of them it is seen as an opportunity to become popular and more attractive. As parents we shouldn’t knock that reason! Regardless of why they decide to participate, there is a range of benefits for them.
Social benefits for teenagers and sport
First of all, consider the social benefits for teenagers and sport. So much of the average teenager’s time is spent alone, whether it’s in front of a TV screen, or playing computer games or surfing the net. Although this may bring them into ‘virtual’ contact with others, it’s not as beneficial as face-to-face, social interaction. Once they get into a sport, they’ll have lots of opportunities to meet others and develop their social and interpersonal skills.
Health benefits for teenagers and sport.
These days we are all much more sedentary: we sit around much more than we used to, at the expense of physical movement. Health specialists are concerned about the rising problem of obesity, and this affects our teenagers and younger children too. Movement is good for our teenagers, and sport is ideal for those who balk at the thought of ‘working out’. Taking part in a sport can have a great pay-off in terms of health.
Family benefits for teenagers and sport
Many parents today find it difficult to communicate with their teenagers, and sport is ideal for bringing the two together. I’ve spent years driving my teenagers to their different sports and watching them perform. Believe me – so long as you’re not ‘pushy’ and intrusive – they’ll appreciate your interest. They will know you love them and want to help.
How else can parents get involved with their teenagers and sport? There are many ways, such as:
providing the right kit and equipment helping with travel arrangements cheering from the sidelines fundraising, and more
And you’ll find that after a game or session – when kids are on a natural ‘high’ – they are much more communicative. This is ideal time for chatting and building that relationship.
You or your kids may have doubts about their ability to join a team. If your teenagers are not the competitive types, why not consider other activities that can be enjoyed just for the sake of it? Examples are archery, swimming, water sports, and hill walking and climbing.
Behavior benefits for teenagers and sport
There are other good reasons why teenagers and sport should be encouraged. Studies both in America and Europe show that teens who take part in sport are much less likely to be involved in undesirable behaviors such as:
smoking taking drugs promiscuity alcohol abuse and dropping out of school or college.
Involvement in sport really does get your teenagers away from the couch and TV screen and into something that is both healthy and sociable. Why not take action today to help bring your teenagers and sport together?
By: Frank McGinty
Posts Tagged ‘Sport’
Climbing Equipment – Biners And Harnesses
November 12th, 2009Due to the nature of the sport and the risks involved, climbing requires a great deal of training and experience. The equipment involved in climbing is not only to get you to where you want to go but also to protect you from injury and fatality.
There are many pieces of equipment but the first basic ones to familiarize yourself with is the karabiners (carabiners, or “biners”), rope harness and ropes. These are basic pieces of equipment for most styles of climbing, excluding the more dangerous style of free climbing.
Karabiners come in a variety of sizes and are made of durable yet light aluminum. There are two types of biners; locking and non-locking. The type you will use for your climb depends on the type of climb and thus the degree of safety required.
Non-locking biners are oval shaped and have a swing clasp opening. With the use of ropes, they are used as a stay to connect a rope harness, pitons and other gear. The rope is pushed against the clasp, enters the loop, and a spring action quickly closes the clasp.
Locking biners are very similar to non-locking ones but they provide an extra measure of security. There is a sleeve on the clasp that locks it into place after the rope is in the biner. While some are self-locking, most require a simple twist to secure and lock it.
Karabiners are made to hold your weight and that of your equipment. They will rarely break but it does happen especially in extreme cold weather. It is suggested to use two biners when attaching a rope harness.
The rope harness is another piece of basic equipment that is used in all styles of climbing. The harness is what cradles you while you are climbing and attaches you to the ropes with the use of biners. There are different types of rope harnesses and choosing the right one depends on the style of climbing you’ll be doing.
A sit harness is used for rock climbing and abseiling and is only worn around the chest and shoulders. There is a waist strap and two leg loops and it offers you freedom of movement. A chest harness is sometimes used along with the sit harness to prevent you from flipping around and to provide more stabilization. A full body harness is essentially a combination of the sit and chest harness. It provides less freedom of movement but is usually preferred by beginners since it gives the climber a higher sense of security.
Climbing is a sport that requires you to know the equipment inside and out. Doing so will ensure you have a safe and enjoyable climb.
By: Josh Mullen
A Review Of Junior Toski Golf Equipment
September 30th, 2009There are many people that love the game and sport of golf. Too many people may ignore the audience that exists in the form of youths. Many young people are interested in the game and will spend just as much time invested in this sport as other individuals may invest themselves in baseball or softball. All athletes deserve the best type of sports equipment that they can find, and in many instances when this comes to the game of golf, children will be able to benefit from junior toski golf equipment. Many of the Toski golf equipment is made to the exact specifications of the consumers. What people want, when it comes to golf, they are able to get by working with the Toski company.
Not just junior Toski golf equipment is available, either. There are men and women golf equipment pieces that can be purchased as well. With Toski, the whole family can enjoy the game of golf together, from the adult equipment to the junior toski golf equipment that is available to be purchased.
In addition, it has never been easier to purchase the junior toski golf equipment or the other pieces that an individual might need in order to ensure that they are able to fully enjoy the game of golf. With the help of the internet, an individual can use their own personal computer to place orders when it comes to golf equipment as supplied by the Toski company. Whether a person wants new golf equipment of used junior Toski golf equipment, they are able to find exactly what they are looking for on the internet. Many people are also able to save money when they shop on the internet since this is what breeds so much competition between the companies. There are so many stores all populated in one general area on the World Wide Web. This breeds competition easily between stores, who have to compete using prices, since this is typically one of the first things that the consumer notices.
Looking for the right pieces of Junior Toski golf equipment no longer needs to be a struggle, either. It is very easy for individuals to identify exactly what they are looking for, and locate it easily thanks to the help of internet search engines. Whether a consumer is looking for a specific style of color, finding the right piece of Junior Toski golf equipment has never been easier for consumers. Being able to order items online at any time of the day or night also adds to the convenience of shopping online as opposed to going to the store. Having the packages dropped off right at one’s own home is also a very positive aspect of shopping online, since a person will never have to leave their home in order to get the items. Junior Toski golf equipment items are a great investment for children that love the sport, as well as families that are looking for better ways to spend their quality time. An energetic game of golf may be just the thing to bring one’s family closer together.
By: Jeff Seward
